Real Recipes From Real Home Cooks ®

louise’s poached sea bass

Recipe by
Diane Langella
West Babylon, NY

I love fresh caught fish & always want to serve with some pasta. This is my friends’s answer to the perfect meal. After i tried it once, I agreed

yield 4 serving(s)
prep time 15 Min
cook time 15 Min
method Stove Top

Ingredients For louise’s poached sea bass

  • 3 Tbsp
    olive oi
  • 1 md
    onion sliced thin
  • 3 clove
    garlic crushed
  • 2
    pieces sea bass/any other white fish fillet
  • 3/4 tsp
    salt
  • 1/2 tsp
    black pepper
  • 1 can
    petite diced tomatoes 15 oz
  • 1/2 c
    small green olives sliced
  • 1/4 c
    chopped parsley
  • 2 Tbsp
    butter
  • 1/4 c
    dry white wine

How To Make louise’s poached sea bass

  • 1
    Heat oil in large non-stick skillet over medium heat, ad onions, garlic & pepper. Stir occasionally season the fish with salt & pepper, add to th skillet skin side up. Cook 2 minutes. Turn the fish and cook another 2 minutes
  • 2
    Add the wine & cook 1 minute. Stir in the tomatoes, olives & 2 tblsp of the parsley. Bring to a simmer & cover reduce heat to medium low & spoon sauce over the fish 10-12 minutes
  • 3
    Uncover the skillet, stir in the remaining salt pepper. Ad the butter str nit melted simmer another 2 minutes

Categories & Tags for Louise’s Poached Sea Bass:

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